Name: VRABwich
Prep time: 45 min
Cook time: 10 min
Total time: 55 min
Ingredients: 200g VRAB; 50g Cashew; 75ml water; 1 tsp Cajun seasoning; ¼ tsp garlic powder; ¼ tap onion powder; Dash of salt; Dash of pepper; ½ Lemon; 50g chopped Japanese cucumber; 50g chopped tomatoes

VRABwich

Recipe by admin

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

300

kcal

Ingredients

200g VRAB
50g Cashew
75ml water
1 tsp Cajun seasoning
¼ tsp garlic powder
¼ tap onion powder
Dash of salt
Dash of pepper
½ Lemon
50g chopped Japanese cucumber
50g chopped tomatoes

Directions

Soak cashews in 75ml for at least 2 hours prior
Blend cashews soaked in water till silky smooth with no lumps of cashew bits
Mix blended cashews, Cajun seasoning, garlic and onion powder together. Season salt and pepper to taste
Add VRAB, chopped tomatoes, cucumbers and squeeze lemon into the mixture.